If the inflammation and pain caused by the accumulated deposit of uric acid crystals in the joints bother you endlessly, revamp your lifestyle and know
Category: Health Fitness
Do garlic pills cure diverticulitis?
Because I write about health issues, I get a lot of spam emails from people who want to sell me magic pills that cure diseases.
The 5 Best Healthy Snacks to Take on a Day Hike
One of the best parts of the hike is finding a good place to rest and recharge with a healthy snack while taking in the
Benefits of beta-glucan supplements
Beta-glucan is a type of soluble fiber that can be found in many natural sources, including mushrooms, yeast, and grains. It is usually sold as
Mike Mentzer’s High Intensity Training Review
Background: In the early 1970s, Arnold Schwarzenegger burst onto the bodybuilding scene. And he went public with the idea of ”volume training.” After all… if
Healthy, high-calorie foods to gain weight
Who is sexier, Jennifer Lopez or Olive Oyl from the old Popeye cartoons? Most people would emphatically respond, “J-Lo!” Some of us are naturally endomorphs
The real reason you have tonsil stones
Tonsil stones suck. Would you like to know the real reason you have these stinky little throat suckers? This is the information that is covered
Buckwheat Noodles
3 servings Buckwheat flour is gluten-free, making it a good choice for anyone with gluten sensitivity or celiac disease. Buckwheat is not a cereal grain,
Lose Lockdown Love Handles
Lockdown may have kept most of us safe from the coronavirus, but it hasn’t been easy separating from loved ones or our “normal” lives. We
Is chocolate pudding healthy?
Chocolate is made from the fruit of the cacao tree. The beans of the tree undergo a considerable amount of processing before the chocolate is