An experience shared by Rebecca Chauncey
Are you aware of the stories that repeat themselves in your mind? Do you know how those stories can keep you stuck in situations that no longer serve you? I recently attended a “Rewrite Your Love Story” workshop and it provided me with great opportunities and learning to prepare for the arrival of my soulmate in my life. The workshop provides a great way to let go of old stories so you can experience new joy and purpose in life. Here is my experience:
Harmonious Space to Connect
The workshop facilitator created a harmonious space to connect with my inner self and all attendees. The soothing music, comfortable seating area, and warm colors perfectly created an environment that I and other attendees felt open to fully participate in. The teacher also shared genuine care and understanding with everyone, which brought peace to the workshop.
Freedom to express true feelings
During the workshop, fellow participants and I freely expressed our intentions to write a new love story, as well as share stories to be liberated. Some people find it hard to be vulnerable around others, especially those they don’t know. Fortunately, all workshop attendees established confidentiality and mutual respect by working together. This was very comforting as I easily shared my thoughts and emotions with a non-judgmental and supportive group of people whom I first met in this workshop. The other participants also echoed my sentiments.
Restoration in Body and Mind
It was so refreshing to do activities that restored energy and power to the body and mind. Whether we’re releasing old situations or stretching our bodies, deep breaths were the cornerstone of renewing ourselves. I really enjoyed the mantra exercises and the team stretches. Ultimately, these activities helped lay a solid foundation for my new love story.
unexpected fun
A component of the workshop “Rewrite your love story” is to demonstrate different emotions. From angry to happy to sad, attendees and I were free to act however we wanted to display the selected emotion. I was pleasantly surprised to have fun acting out my range of emotions. And the exercises reminded me of the importance of expressing my feelings in the moment with myself and with others.
powerful reset
For me, the best part of the workshop was working with the group to act out stories that once held me back. I felt refreshed after enacting a scenario that I realized affected my past romantic relationships. Experiencing the situation from a new point of view instantly changed my mindset. I am now so excited for my amazing new romantic relationship to come!
I also had the honor of playing roles in other attendees’ new stories. Witnessing their release of thoughts and feelings from situations that affected their lives was extremely powerful. Their looks of relief and discussion of moving forward dynamically were amazing!
I am grateful to have participated in the workshop “Rewrite your love story”. It provided me with a harmonious environment to connect with myself and others, space to freely express my unresolved thoughts, feelings and past experiences, restoration for my body and mind, fun and practices to powerfully reset my life in terms of love and intimacy.
