With the global fitness problem worsening, major sports organizations like the NBA are now getting involved. Three years ago, the NBA launched a fitness program called NBA fit, specifically to promote fitness not only in the US but also around the world. There are no fit statesmen for fitness than NBA basketball players.
The show has a huge impact on adults as well as young children around the world as they look to their basketball idol’s fitness ritual as an example.
During the program’s 3-year period, NBA coaches and players traveled to select countries around the world to support the NBA fitness brand for free. International players who play in the NBA offer their services without payment just to promote fitness in their specific region. San Antonio Spurs star guard Manu Ginóbili, perhaps Argentina’s most recognized basketball player, is tasked with promoting NBA Fit in his country. Two-time MVP Steve Nash of the Phoenix Suns promotes NBA Fit in his home country of Canada. Pau Gasol (LA Lakers) and his younger brother Marc Gasol (Memphis Grizzlies) are in charge of supporting NBA Fit in their beautiful country of Spain.
The NBA is still in the process of expanding the program internationally, and each year they are making great progress. Let’s take a closer look at the NBA program and why it’s so effective when it comes to fitness.
running exercises
When playing basketball, it is very evident to run back and forth on the court. Running is one of the most complete exercises in the world of fitness. Fans young and old are in for a treat as they are personally supervised by the NBA’s top conditioning experts. They would teach them proper and advanced running techniques.
Proper warm ups
Before a match, warming up is very important. Proper warm-ups could decrease the chances of injury. NBA fitness experts won’t hesitate to teach you the proper warm-ups before any exercise. Even if you weren’t a fan of warm-ups like most people, surely NBA fitness experts and trainers would definitely change your perspective.
The fun side of exercise
Encouraging people to exercise is easier said than done. But with the influence of a world-class organization like the NBA, the possibility of staying in shape is endless. The NBA is emphasizing to the world that exercise is not only rewarding for our health, but it can also be fun.
NBA basketball has no borders. Promoting fitness in the rest of the world is not an easy task. However, the NBA believes that it could influence every person in the world to be in shape. Hopefully, other large sports organizations would follow suit.
