If you’ve ever damaged your skin and left it with a permanent scar, you know the effects it can have on your self-esteem. Now, no matter how invisible it is to others, you know it’s there and for many people, this can be devastating. The good news is that there are ways to prevent scarring. Some of these suggestions may seem logical, but once you understand how scars form and skin is damaged, you will also know how best to prevent the scar from remaining, or at least how to make the scar as inconspicuous as possible. . .
First, do not harm your skin. We all know that this is not possible all the time… accidents happen. But, where possible, try to prevent the damage in the first place. Scars are formed to protect the skin from further injury. Be careful when doing any activity that has the potential to injure the skin. Wear protective equipment whenever possible.
If you do get a scar, allow your skin to heal well and completely. Take care of the scar. Give it adequate healing time so that the skin is healthy. If you are in the sun, use sunscreen; this will help it heal better if there is no further UV damage to the skin. When cleaning scarred skin, wipe gently. Don’t be rough with it. Take care of the sensitive area with scars so as not to further damage the already damaged skin. And, if you have a problem with acne, stay up to date with skin care basics so you don’t have more acne breakouts on top of a healing scar. If you have an acne breakout on an existing scar, it will prevent the skin from healing properly and leave you with a permanent acne scar.
Try vitamin E oil. Wounds can heal faster if they are nourished and cared for. Give it a try. Get some vitamin E oil capsules and open one. Rub the oil into the skin and see if it doesn’t help. You may be surprised at the results.
Don’t touch the scabs. The scabs form to help the skin heal. If you constantly pick at the scab, the skin won’t have the time it needs to heal and a scar will form. This is the same idea if you have acne. If you constantly pick at your skin (acne), how can you expect your skin to heal? This is definitely the way to NOT get acne scars.
Lastly, eat well. Your body heals from the inside out. If you’re putting condoms and other non-nutritious foods on your body, you have an even higher chance of skin problems. And drink plenty of water to help flush out toxins.
And remember: a fresh scar always looks worse than a healed one. Give it some time while it heals in addition to following the steps above and while you can’t prevent all scars from forming, you can give your skin a fighting chance to look healthy and at its best!
