Biltong and its many health benefits

Are you a meat lover? If so, you should definitely try biltong. This special type of all-meat product originated in southern Africa and after some time invaded the European, American and Australian markets as well. It is often compared to beef jerky only that it differs in ingredients and preparations.

Many people buy biltong because it is a great alternative to unhealthy snacks like chips, burgers, French fries, and the like. Weight-watchers should be happy to know that it also contains fewer calories compared to jerky on the market today. But what makes it stand out are its numerous health benefits such as the following:

• Excellent source of protein

Whether you’re losing weight or want to build some muscle, biltong can provide you with the protein you need. Research shows that it is a safe protein snack because, compared to others, it does not have cancer-causing ingredients. You can enjoy a handful of biltong twice a week and never have to worry about gaining pounds, just muscle. You stay healthy and fit too.

• Low carb

Many people often say that the culprit for weight gain is carbohydrates. If this is the case, it’s nice to know that you can still enjoy delicious biltong and still provide your body with the energy it needs. This is why many outdoor enthusiasts purchase biltongs to take with them when they go hunting, camping, hiking, and the like. Just a few bites and you’re ready to roll. Weight loss fans are also encouraged to eat biltong as a substitute for other low carb meat products as it is healthier and definitely more delicious.

• No chemical content

Some meat products are dangerous to health due to their high chemical content. They contain ingredients such as monosodium glutamate, sodium nitrate, artificial colors and flavors, and preservatives. Fortunately, biltong does not contain any of these. Not surprisingly, many prefer it to other dried meat products. Its ingredients are only vinegar, black pepper, salt, cilantro, sugar and meat.

Biltong’s health benefits aren’t just great for people on the go. Did you know that children can also enjoy this product? In fact, mothers buy biltong for teething children. The chewy, delicious taste makes biltong a great alternative to commercial teething products.

The numerous health benefits of biltong are enough to convince everyone that it is indeed the best meat product on the market today. Buy biltong and enjoy the protein and low carbs it provides without worrying about harmful chemicals getting into your system.

Leave a Reply

Your email address will not be published. Required fields are marked *