What makes porn stars last so long in bed? How do they control delaying their ejaculation so much, having vigorous and intense sex? Let’s look at some secrets to your sexual stamina.
masturbate before hand
Surprisingly, even professional porn stars use this technique to last longer in bed. They masturbate 2-3 hours before shooting the movie. The second ejaculation lasts much longer for any man, so they use this property of the male body to their advantage.
breathing
Porn star actors always control their breathing to make sure it doesn’t become fast and heavy. Fast and heavy breathing destroys the sexual stamina of men very quickly. Instead, they stay aware of their breath and take deep, controlled breaths.
relax your muscles
Another trick is to keep the body relaxed, especially the abdominal area, thighs and buttocks. It’s natural for those muscles to start flexing during sex, but with a little attention you can easily make sure they’re relaxed. Flexing your abs, buttocks, and legs can greatly speed up ejaculation.
Correct Mind Game
As you may know, porn stars are very confident and that helps them a lot to last a long time. Keep your mind clear of all thoughts about sex and be confident. You can see significant improvements just with this
stay in control
Due to their confidence, male porn actors are always in control during sex. If you feel like you are reaching an orgasm early, feel free to pull back and relax. When you regain control of your arousal levels, place the penis back in the vagina and continue intercourse. Women like men who are in control.
PC muscle squeeze
Many porn stars use this advanced technique. Basically, there is a PC muscle between the anus and the testicles, which controls the ejaculation reflex. When you’re urinating in the toilet, if you’re trying to stop the urine from coming out, you’re using this muscle. As with urine, you can prevent sperm from escaping by flexing this muscle at the time of ejaculation.
The problem is that you need a very developed PC muscle to be able to do that. But don’t worry: beginners can use a simpler technique. Instead of flexing the muscle, press it with your finger just before ejaculation. Hold tight for 20-30 seconds and you should be able to avoid ejaculation. After that, you can continue with your sexual intercourse.
