In this article I want to tell you why the two most famous abs exercises are not the most effective out there. There are many exercises for a flat stomach, but only a few show reliable results.
The two best-known abdominal exercises, sit-ups and sit-ups, are not as good as everyone thinks. Simply pumping abs over and over does not show the best results! There are much better exercises out there. Many thousands of people are taking advantage of these “better” exercises and seeing amazing results.
So what makes these exercises better? It is the simple fact that they stimulate other muscles around the abs and also stimulate a person’s metabolism. Yes, if someone does sit-ups every day, they will see better abs; But doing these different exercises will show results faster and they won’t be as boring as sit-ups. Your abs will be more defined due to the work of other local muscles.
I’d love to tell you exactly what these best exercises are, but unfortunately I can’t. I learned them from fitness expert Mike Geary, author of a program called Truth About Abs. It’s killing me that I can’t just give you her secrets.
However, there is a way to find out …
Mike offers a trial offer for his program for 21 days. Anyone can take this test and I highly recommend it if you are really focused on getting the best exercise and information for a flat stomach. Truth About Abs is the best-selling fitness book on the internet and has been for several years.
