Believe it or not, an increased awareness of unpleasant odors is one of the symptoms of adrenal fatigue. I found out about that little tidbit
Category: Health Fitness
Who moved my kimchi smell?
Kimchi is not only one of the most important Korean side dishes that is also used in Korean stews and main dishes, but many, many
Coca-Cola in History – A Brief History of the Company
Coca Cola’s history dates back to 1885, when John Pemberton invented the original recipe for a new coca wine. He named it French Pemberton Wine
The 3 Most Common Obstacles to a Good Night’s Sleep That Prevent Weight Loss Efforts
Sleep is very essential for your health and well-being. You can’t sweep it under the rug when it comes to losing or gaining weight. Sleep
The facts about Kombucha
Most people are familiar with the benefits of tea, which mainly come in the form of antioxidants and polyphenols. Cultured foods, which are rich in
Kettlebell conditioning for weight loss
Kettlebells have been around for over a century. They were especially popular with the Russian military. The 1986 Soviet Weightlifting Yearbook states that “it is
TTA (tetradecylthioacetic acid) for a leaner, more muscular body
TTA (tetradecylthioacetic acid) is a relatively new supplement among bodybuilding health products on the market. It is meant to increase fat burning, which is useful
jogging until boredom
Let’s face it, some of us are really sick of doing our standard traditional cardio routine on a regular basis. It seems like they are
Weight Loss: Exercising to Build Muscle and Lose Fat
Exercising to build muscle and lose weight is not something to be rushed. I am fully aware that everyone wants to achieve their goals in
7 main reasons to drink more water
“Water is the driving force of all nature” -Leonardo Da Vinci Water, liquid life. It makes up 60% of your body, 75% of your muscles