What is the best abs workout? It takes dedication and tenacity to stick with your ab workout routine. In four weeks, you can actually pack
Category: Health Fitness
New diet to lose weight “Eating according to the color of your eyes”
You’ve no doubt heard of the popular book “The Blood Type Diet.” In fact, the ‘type’ of blood you have is identified by the presence
The Penis Holder’s Guide To The Refractory Period: What Every Man Should Know
Every man has been there once or a billion times before. He has played one round of ball and is ready for the next. Well,
The best selection of wines for heart health
Questions about selecting wines for heart health are raised by research linking moderate consumption to a reduced risk of coronary artery disease. When it comes
5 Quick Weight Loss Tips For People With Endomorph Dominant Body Types
By the way, endomorphs are people who were born with a slow metabolism, and since their bodies are very efficient and require very few calories
Why is refined sugar, known as white sugar, bad for you?
Americans consume between two and three pounds of sugar each week. Sugar is processed into so many foods that we eat. These foods are not
Body Types: Do you like the way you look?
I like how you look no matter how you look. CAN HE TRANSFORM INTO A DIFFERENT BODY TYPE? Did you know that there are three
7 Quick Weight Loss Tips – Lose 10 Pounds in a Week
Wouldn’t it be great if you could eat as much as you wanted and still lose weight? In fact, you can when you know what
Can potatoes be part of a Six Pack Abs diet?
People often wonder if they can eat a potato on their ripped abs diet and still get a ripped abs as a result. The potato
How many calories should I eat to lose weight? – You could gain weight if you’re wrong
Starting a new diet can be very challenging, from figuring out what foods you can and can’t eat, what time of day you should eat,